A Tribute Workout 51* clear. 9 Pax total: Risky Business, Mountie, Thunder, ScarU, Dick Clark, Aviator, Brisket, Dos Equis (Q), and on ZOOM, Black Hole. At F3 Princeton, I am surrounded by creative guys who come up with great themes for workouts. For this workout, I asked the question: What would Brisket do if heContinue reading “What Would Brisket Do?”
Monthly Archives: April 2021
Treasure Hunt Workout (7 of Diamonds)
Weather: 45 degrees #AAR 04/26/21 @ The Rising (Community Park). 9 PAX of F3 Princeton (Dos Equis, Brisket, Thunder, WallE, Mountie, Risky Business, ScarU, Dick Clark, Aviator) for a workout Q’d by AVIATOR (aka Manish Bhansali). Warm up: IC-13 Arm Circles Circle Arms Windmills Tippy Taps Workout (THANG): 7 of Diamonds (exercise is performed atContinue reading “Treasure Hunt Workout (7 of Diamonds)”
Merkin bonanza!
Back Blast for Saturday, April 24, 2021 PAX (13): DickClark, GoodKnight, Swoosh, HackSaw, Mulligan, DosEquis, Mountie, Brisket, Ribs, RiskyBusiness, Aviator, ShamWow (zoom) and WallE (Q) Warm up:Tippy Taps, Spider Man stretch, Mountain climbers, SSHs (44 IC = special for Risky Business’s return from IR) Thang:Location – Colosseum. As Q I had settled on a merkinContinue reading “Merkin bonanza!”
Say his name
Where: WWCP, 6:30am on a beautiful April am. No gloom here! Who (8 Pax): ScarU, Aviator, FNG Thunder, Mountie (Q), Risky Business, Dos Equis, Brisket and BlackHole (in the zoom). What: Yesterday, on 4/20/2021 the jury found former Minneapolis police officer Derek Chauvin being found guilty of second- and third-degree murder and second-degree manslaughter inContinue reading “Say his name”
The COT Heard Round the World
6:30 am, April 19, 2021, 45 degrees and clear 7 Pax: Wall-E, Dos Equis, Risky Business, Aviator, Mountie, Scar-U, Brisket, and Dick Clark on Q. To commemorate the 246th anniversary of “the shot heard round the world”, Dick Clark walked (or ran) the Pax through a reenactment of the Battles of Lexington and Concord. DickContinue reading “The COT Heard Round the World”
Dos Anos – A Reflection
These thoughts were shared with the men of F3 Princeton on the occasion of our 2nd Anniversary Celebration The world deeply needs more men like us. Dos Equis Each time we get together for our workouts, I will often be found facing east to watch the sunrise. Sometimes it is a glorious sunrise in manyContinue reading “Dos Anos – A Reflection”
F3 Princeton Dos Anos Video
We had our second anniversary on April 17, 2021. The following video was captured and created by our very own Aviator. Great video to capture the great event.The back blast of Dos Anos can be found here
Dos Anos
Who- 48 (yes 48!) attendees included.. Dos Equis, Trigger, Red Coat (Q), Dick Clark (Q), Risky Business, Wall-E(Q), Cruiser, FNG Hot Rod , Trail Blazer, Blue Grass, Smokey, Rocky , FNG Seahawk, Hacksaw, ScarU, TheUx, Mulligan (Q), Photo Finish, Bollywood, FNG Road Runner, FNG Code Ninja, Spike 2.0, FNG 2.0, Good Knight, Dial-up, Checkmate, LafayetteContinue reading “Dos Anos”
“Buzzer Beater Basketball—Bereft of Burpees”
Buzzer Beater Basketball – Bereft of Burpees Cloudy, 50 degrees, dry. 16 Pax: Dos Equis, Red Card, Aviator, Mountie, ScarU, Brisket, Ribs, Cruiser, Redcoat, Wall-E, Dick Clark (Q) and Looney Tunes (from F3 Free State, of Delaware)+ 2 FNGs Swish and Dauber (in the zoom)+ Black Hole, ShamWow (also in the zoom) Mulligan beat theContinue reading ““Buzzer Beater Basketball—Bereft of Burpees””
A Great Day in #HIM History
Backblast 2021 0407 F3 Princeton “A Great Day in #HIM History” 6:30 am Weds, April 7, 2021 Cloudy, 45 degrees, dry. 5 Pax: Dos Equis, Mulligan, Red Card, Aviator, and Dick Clark on Q. As it turns out, April 7 was a darn good day in history for #HIMs—a day with significant milestones for manyContinue reading “A Great Day in #HIM History”