Q: Patrick Chow (Black Hole)
PAX: beater, Curtis Hoberman (Dos Equis), David Sherry (Bucky), Dick Clark, Harjot Pannu (Cruiser), Manish Bhansali (F3 – Aviator), Marc Rubenstein (ScarU), Ryan K. (Scrubbing Bubbles), Uday Jain (WallE), Jae Lee (Skynet), Srikanth Bondada (BabeRuth)
FNGs: None
COUNT: 12
Conditions: 34 deg
WARMUP:
– Motivators from 10
Rt66 w flying squirrels to the Zodiac heads by the Dinky (created by Ai Weiwei)
THE THANG: Exercises inspired by the zodiac animals, along with the 5 elements provide 60 unique exercises. Only ones we did listed here:
burpees x 10
bear crawl around the circle
high knees around 
mtn goat (mtn climbers w 2leg kick) 4ct IC x 10
humpers IC x 20
wing circles (elbow ) 4ct IC 10 
10 
3leg dog IC 10 per 
lounge act IC 10 per
Smurf jacks 4ct IC x 20
big boi sit-ups IC x 20
chuck norris merkins IC x 20
murder bunnies w/o 
, around
kracken (burpee w 3 hand-release merkins) x 10
boo boo bear crawl around
Carioca around
donkey kick IC x 20
humpers IC x 20
chinooks (
arm ) 10 10
underdogs at stairs’ handrails IC x 20
balls to the wall 20ct
MARY: Rt66 of Imperial Squat Walker (Squat Walker) back to Palmer Sq.
ANNOUNCEMENTS:
– Super Bowl watch party at Scar’s house
– Freed to Lead book club every Thursday
– 5yr anniversary planning
COT: Thanks to the Celestial Emperor for getting us out of the fart sack and get 1% stronger for ourselves, our families and our communities.