Cleveland Challenge + Half Marathon

AO: backblasts
Q: Marc Rubenstein (ScarU)
PAX: Sunny The Machine Sehgal, Matt Hopkins (Brisket), Srikanth Bondada (BabeRuth), Edgar Moran (Grasshopper), W. Jason Griffith F3 Risky Business
FNGs: None
COUNT: 6
WARMUP: Imperial Walkers, Tippy Taps, SSH
THE THANG: Wheel workout with Merkins in the middle, BBSU at 25 yards east and west and Biceps curls 30 yards north and south
MARY: none
ANNOUNCEMENTS: May 23rd, 2024 Burlington, June 1st? Trenton
COT: Faith is being there for your brothers, family and community

Leave a Reply