AO: backblasts
Q: Dick Clark
PAX: Hitchcock (Randy Sherman)
FNGs: None
COUNT: 2
WARMUP: light stretch
THE THANG: an hour on the canal
MARY: we gave Mary the day off…
ANNOUNCEMENTS: looking forward to movie night on Sunday!
COT: keep working through the first world, problems, with mother-in-law‘s, and brothers!
