Tuesday run (late post here) at the stadium

AO: backblasts
Q: Dick Clark
PAX: Fred Kelly (Grassy Knoll), Ryan K. (Scrubbing Bubbles), Uday Jain (WallE)
FNGs: None
COUNT: 4

WARMUP: stretch oyo!
THE THANG: run 45 minutes!
MARY: not today, Zurg!
ANNOUNCEMENTS: beach on June 22
COT: grateful for the brothers!