Run in the Sun without Risky

AO: backblasts
Q: Marc Rubenstein (ScarU)
PAX: Harjot Pannu (Cruiser), Sunny The Machine Sehgal, Achilles Estavillo (SideOut/JabJab/Scorpion K, Steve O (Mercury)
FNGs: None
COUNT: 5
WARMUP: Self
THE THANG: Run 3-7 miles
MARY: none
ANNOUNCEMENTS: Ax Throwing Thurs, Family Day July 5th
COT: Gratitude