Independence Day Stadium stairs!

AO: backblasts
Q: Dick Clark
PAX: Fred Kelly (Grassy Knoll), Hitchcock (Randy Sherman), Sunny The Machine Sehgal, Joseph Achacoso
FNGs: None
COUNT: 5

WARMUP: DC stretch
THE THANG: MORE than 1776 steps, around the stadium…
MARY: Mary is taking the day off..
ANNOUNCEMENTS: picnic tomorrow, 3pm!
COT: Grateful for an independent and free country!

Leave a Reply