Tuesday stadium run

AO: backblasts
Q: Dick Clark
PAX: beater, Fred Kelly (Grassy Knoll), Noodle, Skynet
FNGs: None
COUNT: 5

WARMUP: stretch OYO
THE THANG: 3.75 miles around the Riverside neighborhood
MARY: not today!
ANNOUNCEMENTS: 9-11 steps at stadium tomorrow
COT: thankful for the grounding of brothers!

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