AO: backblasts
Q: Dick Clark
PAX: beater, Alex (Spine) Englert
FNGs: None
COUNT: 3
Q: Dick Clark
PAX: beater, Alex (Spine) Englert
FNGs: None
COUNT: 3
WARMUP: stretch OYO
THE THANG: 4 miles of hills, mostly up and down Washington Road in Princeton. Good run!
MARY: none today.
ANNOUNCEMENTS: movie night on Friday, and free camping opportunity with the Ragnar team on the night of October 4.
COT: love these guys!