AO: backblasts
Q: Dick Clark
PAX: beater, Patrick Chow (Black Hole), Ryan K. (Scrubbing Bubbles), Sachin Kulkarni (Scoop), Sherlock, Skynet, Uday Jain (WallE), Rusty Gate VQ
FNGs: None
COUNT: 9
WARMUP: DC warmup
THE THANG: Four stations of 25m movements, 6 minutes on, 2 minutes off each. Army-type stuff! And 5 minutes of When Animals Attack, from Exicon
MARY: Mary go round
ANNOUNCEMENTS: Give to Accelerate campaign
COT: love Rusty Gate!
