AO: backblasts
Q: Dick Clark
PAX: Deep Thapliyal (Mulligan), Skynet, Jamie Lee Curtis from VA
FNGs: None
COUNT: 4
WARMUP: stretch OYO
THE THANG: 6 miles from the stadium, north on the canal towpath. Dry ground!
MARY: not with the run…
ANNOUNCEMENTS: Mt. Tammany hike Sunday
COT: thankful for fall colors and support of brothers!
