AO: backblasts
Q: Dick Clark
PAX: Attila (Jeremy Stitts), Hitchcock (Randy Sherman), Pharmer, Deep Thapliyal (Mulligan), Skynet, Elliot Gordon, Jamie Lee Curtis
FNGs: None
COUNT: 8
WARMUP: stretch OYO
THE THANG: some combination of stadium stairs and or running, Jamie, Lee Curtis and Skynet did 10 miles together!
MARY: not today!
ANNOUNCEMENTS: RSVP to Hitchcock for November 15, Hitchcock movie, and RSVP to Munchies for Diwali on Sunday night!
COT: thankful for all these brothers!
