AO: backblasts
Q: Dick Clark , Srikanth Bondada (BabeRuth), Sunny The Machine Sehgal
PAX: Marc Rubenstein (ScarU), Harkawal G.O.A.T, Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth)
FNGs: None
COUNT: 6
WARMUP: basic DC stretch
THE THANG: 50 minutes of running or walking, around the stadium bleachers, or in the stadium neighborhood. In the rain!
MARY: none
ANNOUNCEMENTS: battle buddies continue, movie night on February 28
COT: thankful that we have all three F’s