Date is 2/22 workout

AO: backblasts
Q: Wayne Frost (Takedown)
PAX: (SureShot), Achilles Estavillo (SideOut/JabJab/Scorpion K, Barry Brown (Striper), Brian Huang (Zelda), Franchise, Hitchcock (Randy Sherman), Matt Hopkins (Brisket), RedCoat, Wayne Frost (Takedown), Ritesh Mitra (Munchies), Michael Fleischner (Knight Watchman), W. Jason Griffith F3 Risky Business
FNGs: None
COUNT: 12
WARMUP: various
THE THANG: today is 02/22. We did 22 excercises 22 times
MARY:
ANNOUNCEMENTS: see slack
COT: yes