Q: Steven Squibb (Splinter)
PAX: Marc Rubenstein (ScarU), seighaomuso, Gabe Mata (DR IT)
FNGs: 1 Gabe Mata (DR IT)
COUNT: 4
WARMUP: Mosey, butt kickers, high knees, side shuffle, karaoke, neck circles, arm circles, circle arms, open gate/close gate, Imperial walkers
THE THANG: Bunny Buddy Suicides: One partner stands 10 yards away, does 5 merkins, then holds plan while other partner performs exercises to get to them, then they do 5 jump squats together and change positions. Traveling exercises were murder bunnies (10 yards), broad jumps (20 yards), farmer carry w/ coupon (30 yards)
Dora(bbit) 1-2-3: Farmer carry 35 yards out and back, 100 “Bunny” Blairs, 200 little “bunny” crunched, 300 side straddle hops
Easter Egg Hunt: pax holds a plank while someone bunny hops to a pile of eggs 10 yards away, grabs one of fifteen eggs, hops back, and pax does exercise. Rotate the “hopper”. Egg contents were 5 merkins, 10 merkins, 15 side straddle hops, 5 jump squats, 10 jump squats, 5 bunny blairs, 10 bunny blairs, 5 big bunny sit-ups, 10 big bunny sit-ups, 5 dry docks, 10 dry docks, 5 flutter kicks, 10 flutter kicks, 5 burpees, 10 burpees
MARY: LBCs x10, Reverse crunches x10, plank Fonda x5 each side, am hams x10, ABCs “Happy Easter! Hi Gabe! I :heart: F3!”
ANNOUNCEMENTS: Princeton 6 year May 10th, The Mentor’s Grand “re”opening May 15th, Hitchcock movie night next week, The Mentor’s community organization works with a group that has a CSA taking sign ups
COT: FNG Grabiel Mata, aka DR IT
