Date: 3/22/2021 AO: The Rising (Community Park, West Windsor) Conditions: clear skies, sunrise, 30 degrees 9 PAX: Aviator, Black Hole (Q), Mountie, Mulligan, Scar, WallE, Dick Clark, Dos Equis, and Brisket Dos Equis wondered aloud where the Q was as time was getting close. That was when YHC emerged from the gloom after extracting couponsContinue reading “Annihilation Rerun”
Author Archives: Patrick Chow
Boo Boo Beaver Bear Crawl
Date: 3/13/2021 AO: The Rising (Community Park, West Windsor) Conditions: sunny, 32 degrees, felt like 25 17 PAX: Scar, Scar2k, Lafayette, Aviator, Milky Way, Black Hole (Q), WallE, Brisket, Dos Equis, Mountie, Shamwow (of F3 Suncoast on Zoom), Red Coat, Pharmer, The UX, Dick Clark, Photo Finish, and Cruiser The flag was planted in theContinue reading “Boo Boo Beaver Bear Crawl”
Field Trip to Hopewell Valley
Date: 2/13/2021 AO: Unnamed (Rosedale Park, Pennington) Conditions: overcast, 25 degrees, felt like 15 13 PAX: Scar, Scar2k, Lafayette, Aviator, Milky Way, Black Hole (Q), WallE, Brisket, Dos Equis, Mountie, Lowes (Indian Valley), Red Coat, and Cruiser Disclaimer. Modify as necessary. PAX of F3 Princeton explored a new potential AO at Rosedale Park. PAX arrivedContinue reading “Field Trip to Hopewell Valley”
Social Justice
Date: 1/18/2021 AO: The Rising 14 PAX: Scar, Scar2k, Red Card, Dick Clark, Photo Finish, Trooper, Milky Way, WallE, Ribs, Brisket, Dos Equis, Mountie, Black Hole (Q) and Mulligan Disclaimer. Modify as necessary. Warm-a-rama Arm circles / circle arms Windmills Imperial squat walkers On this day, we remember Martin Luther King Jr, his words andContinue reading “Social Justice”
HaBBy New Year, Vaccine!
Date: 1/2/2021 15 PAX: Milky Way (Q), Black Hole, Photo Finish, Dos Equis, Brisket, Trailblazer, Dick Clark, Red Coat, Cruiser, WallE, Mountie, Trooper, Munchies, Red Card, and Mulligan AO: The Rising Second day of the year. We welcome the New Year and the vaccine with an exercise with each letter (and then some). There’re noContinue reading “HaBBy New Year, Vaccine!”
Cuvier’s Dwarf Caiman Workout
Date: 12.16.2020 PAX: Black Hole (Q), Scar, Photo Finish, Dos Equis, Brisket, Red Card, Dick Clark, and Mountie AO: The Rising Conditions: 24 degrees F (17 degree windchill!) Pre-Gail winter storm Today’s workout is the one YHC did OYO when zoomers couldn’t connect on Mon, Dec 7. My favorite AO to join zoom WOs fromContinue reading “Cuvier’s Dwarf Caiman Workout”
Half π / COUNT
Date: 11/7 QIC: Black Hole PAX: Black Hole, Scar, Photo Finish, Dos Equis, Brisket, Trailblazer, Dick Clark, Red Coat, Cruiser, WallE and Checkmate (FNG) AO: The Rising Recalling July 22nd as Pi approximation day (22/7), today (11/7) is half pi. Like 22/7, this decimal also repeats: For those who don’t remember their math symbols, theContinue reading “Half π / COUNT”
Day of Rest
Date: 08/10/2020 QIC: Black Hole PAX: Black Hole (Q), Milky Way, Scar, Risky Business, VanDamme, Brisket, Photo Finish, Mountie, Hot Wheels, and Runner-up of Pittsburgh(zoom) AO: The Rising The CEO at my work decided we needed a “Day of Rest”: expressing his gratitude to everyone for their hard work and emphasizing the importance of work-lifeContinue reading “Day of Rest”
22/7: π Approximation Day
Date: 22/7 QIC: Black Hole PAX: Black Hole (Q), Scar, Risky Business, Red Stripe, Photo Finish, Dos Equis, Mountie, Hot Wheels, and Brisket (zoom) AO: The Rising Pi approximation day is July 22nd written in the day/month format. The mathematical fraction is an approximation for the irrational number π. While both π and 22/7 neverContinue reading “22/7: π Approximation Day”
The Rising of Milky Way
9 #HIM posted for a hybrid in-person AND virtual workout. Where: The Rising and Zoomland Who: Milky Way (VQ), Black Hole, Mountie (Zoom from Jersey Shore), Brisket, Dos Equis, Scar, Risky Business, WallE (Zoom), and Focus Factor (Zoom) [As Dos pointed out, 3 parts of Jersey were represented: Central, North, and the Shore!] Disclaimer: alongContinue reading “The Rising of Milky Way”