22/7: π Approximation Day

Date: 22/7 QIC: Black Hole PAX: Black Hole (Q), Scar, Risky Business, Red Stripe, Photo Finish, Dos Equis, Mountie, Hot Wheels, and Brisket (zoom) AO: The Rising Pi approximation day is July 22nd written in the day/month format. The mathematical fraction is an approximation for the irrational number π. While both π and 22/7 neverContinue reading “22/7: π Approximation Day”

The Rising of Milky Way

9 #HIM posted for a hybrid in-person AND virtual workout. Where: The Rising and Zoomland Who: Milky Way (VQ), Black Hole, Mountie (Zoom from Jersey Shore), Brisket, Dos Equis, Scar, Risky Business, WallE (Zoom), and Focus Factor (Zoom) [As Dos pointed out, 3 parts of Jersey were represented: Central, North, and the Shore!] Disclaimer: alongContinue reading “The Rising of Milky Way”

Who Invited This Guy to Q????

After a 3 mile Pre Run including Ragnar Trail New Jersey 2021 team members Lowes, Risky Business, and Black Hole, 10 PAX converged at The Rising for a guest Q Lowes (F3 Indian Valley/F3 Valley Forge)-led Beatdown! Where: The Rising Who: Lowes (Q), WallE, Black Hole, Churchill, Red Coat, Risky Business, Dos Equis, Cruiser, Scar,Continue reading “Who Invited This Guy to Q????”

Full Circle’s “educational” beatdown on the Solstice

12 #HIM posted for a special guest Q by Full Circle of F3 Long Island. Where: The Rising Who: Full Circle (Q), Dos Equis, Mountie, Brisket, Red Coat, Red Stripe, Risky Business, Cruiser, Black Hole, WallE, Jiminy (FNG) and Yogi (FNG). Disclaimer Warmups: motivators, tippy taps, arm circles THANG: Billy Madison “school” Routine (K-12) wContinue reading “Full Circle’s “educational” beatdown on the Solstice”

5.11 Annihilation Beatdown

Physics lesson for the day. Annihilation refers to the conversion of matter when it comes in contact with anti-matter to become pure energy via Einstein’s E=mc2. Plugging in the mass of electron (or it’s anti-matter twin, the positron), the speed of light, and some conversion factors, you get 511 keV photons. These are the signalsContinue reading “5.11 Annihilation Beatdown”

π-Day @ F3 Princeton

Date: 3.14 QIC: Black Hole PAX: (10) XX, BH, Brisket, Risky Business, Mountie, Red Stripe, Bones, Alamo, Cruiser, Scar AO: The Rising A π-Day workout on Einstein’s birthday. (He lived in Princeton 1933 until death in 1955.) π is mathematical constant, defined as the ratio of a circle’s circumference to its diameter. π is anContinue reading “π-Day @ F3 Princeton”