Where: The Rising at West Windsor Community Park, 9 am, January 1, 2021Who: Wall-E (Q), Sandman and Sweaty Palms (F3Nolensville TN), Trail Blazer, Six String, Dick Clark, Photo Finish, Mountie, Dos Equis, Brisket, Milky Way, Black Hole, Bollywood, ScarU and Full Circle in the zoom. 15 (2 virtual) PAX assembled at the Princeton AO toContinue reading “F3 Princeton celebrates F3’s 10th birthday”
Category Archives: Arise
Your word of the year – 2021
Before covid, lockdowns, masks and many other new words entered our daily vocabulary, Dos challenged each of us to declare a personal “word of the year” to help us frame our intentions. This was a casual exercise done in our COTs but it is suddenly Dec. 31st again and an new year means another opportunityContinue reading “Your word of the year – 2021”
Everyone loves my Schweddy Palms
Occasionally, F3 Princeton will have a fellow F3 vagabonder join us at The Rising. This round, Sweaty Palms (F3Nolensville TN) raised the bar of our guests and attended multiple Qs, shared some home cooking workouts and even brought his 2.0 (Sandman) to the 10 year F3 anniversary. It was a great reminder of the secondContinue reading “Everyone loves my Schweddy Palms”
F3 The Mandalorian
PLOT Five years after the fall of the Empire,[a] a Mandalorian bounty hunter collects a bounty after a scuffle exchange in a bar on Maldo Kreis and returns to a bounty hunting guildhall on Nevarro in his ship, the Razor Crest. He meets with his guild’s leader, Greef Karga, who mostly has low-paying bounties thatContinue reading “F3 The Mandalorian”
F3 Princeton celebrates the 10th Anniversary of F3 Nation
Boxing Day
Happy Boxing Day! Also known as Dec. 26th and the day after Christmas. It’s a British holiday when the servants receive gifts and a day off from working on Christmas. For my entire life, I’ve always known it as another part of the holiday and time to hang with the family and maybe get someContinue reading “Boxing Day”
Holidays WWF-style
6:30 am Monday, December 21, 2020 Cloudy, 32 degrees, snow cover on ground, 9 Pax: Photo Finish, Mulligan, Scar, Brisket, Dos Equis, and Mountie; with WallE and Gobbler via Zoom, and Dick Clark on Q. For the Winter Solstice, Dick Clark decided to liven up the nice polite exchange of holiday cards with some workoutContinue reading “Holidays WWF-style”
Festival of Lights
Where: The Rising, West Windsor Community ParkWho: 17 Pax attended!! Dos Equis, ScarU (Q), Scar2K, Cruiser, FNG The UX, PhotoFinish, Trail Blazer, Red Coat, Dick Clark, Mountie, Trooper, Black Hole, Milky Way, RedCard, Brisket and Brewster and Wall-E in the zoom. (Written by ScarU)Hanukkah- is a Jewish festival commemorating the rededication of the Second TempleContinue reading “Festival of Lights”
Kettlebell
27 degrees, 7 pax for this 12/09Workout: Scar, Brisket, Dick Clark, Dos Equis, Red Card, Mountie (Q) and a FNG, now named Mulligan. Today’s workout was focused on finally getting myself (Mountie) to do a kettle bell workout. I’ve been talking and thinking about it and I’m finally doing it today. Thanks to RedCoat forContinue reading “Kettlebell”
A workout that will live in infamy (I doubt it.)
26 degrees, 7 (!!!) pax for this 12/07 workout: Scar, Brisket, Photo Finish, Dick Clark, Dos Equis (Q) and with Mountie, and his 2.0 Nyan, FNG, now named Trooper. Today’s workout was dedicated to our veterans for their faithful service to our country. Warm-up Arm Circles Circle Arms Shoulder Stretch Tippy Taps, with “My backContinue reading “A workout that will live in infamy (I doubt it.)”