Arise: February 4th, 2024

News and Notes from the F3 Princeton AOs, and the F3 Nation Primary Announcements 5th Anniversary of F3 Princeton Save the date! F3 Princeton’s 5th anniversary is coming up on April 13th. Book Club – Freed to Lead Join your brothers on Thursday night @ 8pm on Zoom to keep discussing ‘Freed to Lead’ whichContinue reading “Arise: February 4th, 2024”

Arise: January 28, 2024

News and Notes from the F3 Princeton AOs, and the F3 Nation Primary Announcements Book Club – Freed to Lead Join your brothers on Thursday night @ 8pm on Zoom to keep discussing ‘Freed to Lead’ which is the story, told by F3’s co-founders, of how they unwittingly launched an international movement from a Charlotte,Continue reading “Arise: January 28, 2024”

Arise: January 21, 2024

News and Notes from the F3 Princeton AOs, and the F3 Nation The big house indeed. This looks like a holding cell after a rough night out. Dick Clark Primary Announcements Explosive Growth! 2024 has started with an explosion of workouts! F3 Princeton now has 14 official and OTB (off the books) workouts covering running,Continue reading “Arise: January 21, 2024”

Ode to The Rising

Monday July 19 9 Pax (ScarU (Q), Risky Business, Mulligan, Thunder, Mountie, Brisket, Photo Finish, Aviator and Wing Man) join to pay tribute to our fantastic AO. The Rising is the twelfth studio album by American recording artist Bruce Springsteen, released on July 30, 2002, on Columbia Records. In addition to being Springsteen’s first studioContinue reading “Ode to The Rising”

HaBBy New Year, Vaccine!

Date: 1/2/2021 15 PAX: Milky Way (Q), Black Hole, Photo Finish, Dos Equis, Brisket, Trailblazer, Dick Clark, Red Coat, Cruiser, WallE, Mountie, Trooper, Munchies, Red Card, and Mulligan AO: The Rising Second day of the year. We welcome the New Year and the vaccine with an exercise with each letter (and then some). There’re noContinue reading “HaBBy New Year, Vaccine!”

F3 Princeton celebrates F3’s 10th birthday

Where: The Rising at West Windsor Community Park, 9 am, January 1, 2021Who: Wall-E (Q), Sandman and Sweaty Palms (F3Nolensville TN), Trail Blazer, Six String, Dick Clark, Photo Finish, Mountie, Dos Equis, Brisket, Milky Way, Black Hole, Bollywood, ScarU and Full Circle in the zoom. 15 (2 virtual) PAX assembled at the Princeton AO toContinue reading “F3 Princeton celebrates F3’s 10th birthday”

Your word of the year – 2021

Before covid, lockdowns, masks and many other new words entered our daily vocabulary, Dos challenged each of us to declare a personal “word of the year” to help us frame our intentions. This was a casual exercise done in our COTs but it is suddenly Dec. 31st again and an new year means another opportunityContinue reading “Your word of the year – 2021”