6:30 am Wed, June 2, 2021 Cloudy, 58 degrees, dry. 9 Pax: Aviator, Mountie, ScarU, Thunder, Risky Business, Dos Equis, Dick Clark, Mulligan (Welcome Back!) and Brisket on Q. June usually means much more predictable temperatures as we get closer to summer and today was no exception. YHC took full advantage of the great weatherContinue reading “Three Thang Thriller”
Category Archives: Backblast
M3morial Day
6:30 am Mon, May 31, 2021 Cloudy, 50 degrees, dry. 7 Pax: Aviator, Mountie, ScarU, Brisket, Risky Business, Dos Equis, and Dick Clark on Q. This workout brought us together on the traditional, informal first day of summer—so informal that the summer weather fartsacked us and stayed in bed. Dick Clark laid it out soContinue reading “M3morial Day”
F3 Martian Park
Where: West Windsor Community Park. Below 60 degrees and steady rain. 13 Pax- Pharmer, Aviator (birthday boy!), Swish, Cruiser, Brisket, Wall-E, Trooper (Q2.0), ScaRU, Ribs, Lafayette, Risky Business, Scar2K and Mountie (Q1.0). What: The community park’s set up a scavenger hunt in the local parks ( https://westwindsornj.org/martian) and it doesn’t take much for F3 PrincetonContinue reading “F3 Martian Park”
Our First Post 2 Prost
Old Hights Brewing Company, Hightstown, New Jersey You guys are F3? I am familiar with it from Seattle. A Young Man in Hightstown 6:30 PM. Brisket, Risky Business, Mountie, Pharmer, Black Hole and Dos Equis, Q. Ever since I saw this idea by F3 Grand Rapids of an evening workout followed by a 2nd FContinue reading “Our First Post 2 Prost”
F3 Football Club
Welcome to F3FC, aka F3 Football Club Today’s session is the V-Q of Sir Thunder, a soccer coach who will try and bring the excitement of the pitch to the gloom for F3Princeton… let’s get going! Date: 5/26/2021 Conditions: clear skies, 60 degrees The Warm-Up…. (Community Park, West Windsor) 8 PAX: Aviator, Brisket, Thunder (Q), Mountie,Continue reading “F3 Football Club”
10 For the Hill (aka Risky’s Nightmare)
PAX: Risky Business (Q), Mountie, ScarU, Thunder, Aviator, Brisket After roughly 8 months since his last Q and subsequent injury/recovery, Risky Business stepped up to the plate to Q this AMs workout. The expectation would be that if Risky was Q’ing, then there would be moseying. What inspired today’s workout, was a reflection back almostContinue reading “10 For the Hill (aka Risky’s Nightmare)”
Family F3ud
Who/Where: 6 Pax showed up in person for a Monday Q led by Mountie. ScarU, Mountie (Q), Brisket, Risky Business, Thunder, Photo Finish and Dick Clark we in person on this perfect day to see how we can get better. DC even came straight from a double header attending the 530 F3Hopewell session first, Impressive!Continue reading “Family F3ud”
Post-Its
Date: 5/15/2021 AO: The Rising (Community Park, West Windsor) Conditions: clear skies, 45 degrees 20 PAX: Ribs, Brisket, WallE, Hacksaw, Black Hole (Q), Cruiser, Tyson, Thunder, Mountie, Dos Equis, Scar, Photo Finish, Swish, Dick Clark, WaxOn (FNG), Lafayette, Lone Wolf of F3 Upper Valley (zoom), and 3 PAX from F3 Naperville on a “mancation” inContinue reading “Post-Its”
Gotta have faith..
Weather: 45 degrees #AAR 05/8/21 @ The Rising (Community Park). 16 PAX of F3 Princeton (Dos Equis, Brisket, Ribs, Mountie, ScarU, Lafayette, BlackHole, MilkyWay, DickClark, Aviator, Tyson, Cruiser, RedCoat, Hacksaw, Pharmer) for a workout Q’d by AVIATOR (aka Manish Bhansali). FAITH HAS TWO BASIC MEANINGS: THE FIRST IS COMPLETE CONFIDENCE IN A PERSON OR PLANContinue reading “Gotta have faith..”
The AI don’t lie
6:30 am Mon, May 3, 2021 Cloudy, 60 degrees, dry. 7 Pax: Aviator, Mountie, ScarU, Brisket, Risky Business, Thunder, and Dick Clark on Q. Over the weekend we learned about the online WO Builder from F3 Fort Worth. Tell it how many exercises you want in the beatdown, and it gives you a lineup—so DickContinue reading “The AI don’t lie”