There is a lot going on in this world today and F3Princeton is aware of how fortunate and grateful we are to have each other. A few months back we were inspired by other F3 brothers who were working out, raising money and helping their communities. We wanted in, but wanted the impact to beContinue reading “Thank You with BBQ”
Category Archives: Communicate
#bELieve52 5k
On June 6th, 2020, 13 HIMs got together in West Windsor Community Park for 2 hours to pay honor and respect to Eric LeGrand, a Rutgers Football player who had a spinal cord injury in October, 2010 in a game vs. Army at Giants Stadium. I was at the game with my two girls andContinue reading “#bELieve52 5k”
Take a Deep Breath
Any change in society has to start with the change within myself. Curtis Hoberman / F3 Dos Equis The simple act of breathing is something we do naturally and without thinking. We have been doing it our entire lives. We take it for granted. And we shouldn’t take it for granted. We can breathe. GeorgeContinue reading “Take a Deep Breath”
Starting Position…Move
“Starting Position…Move” is the instruction of the Q to inform the Pax the exercise is about to begin, as taught by Dredd and OBT, the founders of F3Nation, as seen in the video F3: How to Count. Today, New Jersey Governor Phil Murphy in an Executive Order is allowing for small groups no greater thanContinue reading “Starting Position…Move”
Full Circle
It is an honor to post this message from Full Circle, our brother, on this day, 6 May 2020, National Nurses Day. Thank you, Fullest of All Circles, for your work as a Nurse, Nurse Manager, and Operating Room Staff, at North Shore University Hospital, Manhasset, New York. We appreciate you very much. You haveContinue reading “Full Circle”
Fire pit Friday 5/1/2020
Fire Pit Friday, 2nd edition. Hosted by Scar and via zoom.We had 8 F3 Princeton brothers, 1 brother from Long Island, (Full Circle) and 1 FNG from Wisconsin, (Ed), show up for the first VFPF (Virtual Fire Pit Friday)! For all intents and purposes this was a success. We talked building a fire, Star Wars,Continue reading “Fire pit Friday 5/1/2020”
Happy Anniversary F3Princeton!
It’s been a busy year, but thanks to Dos Equis and everyone who got F3Princeton up and moseying. Here is a look at our six over the past 12 months, keep showing up Gentlemen! (thanks to Brisket for grabbing the pics from twitter!)
F3 Honor the Battle – 3/27/2020
Written by Scar Introduction- welcome to F3- Scar- F3 stands for fitness, fellowship, and faith. We have 5 core principles open to all men, held outside, peer-led, free and end with a circle of trust. Disclaimer- I am a health professional but for today I am your guide. You have to decide how much toContinue reading “F3 Honor the Battle – 3/27/2020”
A Time to Workout Together, A Time to Refrain from Working Out Together
There is a time for everything, and a season for every activity under heaven….A time to work out together, a time to refrain from working out together. Ecclesiastes 3 DEV (Dos Equis Version) All F3 Princeton workouts are suspended until further notice, in compliance with the Executive Order of the Office of New Jersey GovernorContinue reading “A Time to Workout Together, A Time to Refrain from Working Out Together”
Jersey Strong
A message to the #HIM of F3Princeton on 3.14 day, 2020, at Circle of Trust – expanded edition These are crazy times we are living now. It’s a beautiful day in the middle of March, and we have experienced the sunrise during our workout, including seeing our 20 feet long shadows as the sun was lowContinue reading “Jersey Strong”
