inTENtionally inTENse – Borrowed Jax Workout & Shortened (S1E6)

AO: backblasts Q: Achilles Estavillo (SideOut/JabJab/Scorpion King) PAX: Marc Rubenstein (ScarU), Sunny The Machine Sehgal, Vijay Aluwalia (Four Seasons), Wayne Frost (Takedown), Morpheus, Adam Welch (GutterBall [F3 ArrowHead TN]) FNGs: None COUNT: 7 WARMUP: 1 Lap Mosey West Coast Motivator 10x Reacher Sprinkler Open Gate to Sumo Squat Close Gate to Legs Together Squat ModifiedContinue reading “inTENtionally inTENse – Borrowed Jax Workout & Shortened (S1E6)”