Tag Archives: Arise

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out to FNG Big Sur for showing up at Run with Risky last Tuesday! Shout Out to FNGs City West, Gold Rush, Shooter, Caribou for showing up at the Burlington popup workout last Saturday! Shout Out to FNG Klondike forContinue reading “Arise: November 17th, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out to Munchies and his M Neha for hosting an epic Diwali Party last Sunday! Shout Out to DosEquis, Machine, Stingray, ScarU, BlackHole, Cruiser & DickClark for hosting a popup beatdown with the Father Center in Burlington! Shout Out toContinue reading “Arise: November 10th, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out to CyberPunk (Shawn Rose) for showing up for the first time at The Rising! Shout Out to Swish for Q’ing our first ‘Vo2 Max Estimate Walk & Run’ at the HS South Track! Shout Out to Munchies for hostingContinue reading “Arise: November 3rd, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out to Spoke Wrench for showing up for the first time at the Big House! Shout Out to Cruiser & Black Hole for completing the Marine Corps marathon in Washington DC this weekend! Shout Out to Styx for hosting F3Continue reading “Arise: October 27th, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out to the PAX who have generously donated to F3 Accelerate! If you would like to donate, please keep reading for details… Shout Out to Scoop on his VQ at The Big House! Shout Out to SideOut (Snake Eyes) forContinue reading “Arise: October 20th, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out and Happy Birthday to Scrubbing Bubbles and RedCoat! Shout Out to Morpheus for posting downrange in Dallas Shout Out to BlackHole for posting the following layer guide for the cold temps that have arrived! Primary Announcements F3 Accelerate 2024:Continue reading “Arise: October 13th, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out to the @Sherlock, @Patrick Chow (Black Hole) @Marc Rubenstein (ScarU) @Dick Clark @beater @Dan Weinstein (Schuylkill) @Harjot Pannu (Cruiser) @Ryan K. (Scrubbing Bubbles) @Pharmer  for completing the Ragnar Trail Run NJ 2024! Join them next year! Shout Out to all PAX who participated in the multi weekContinue reading “Arise: October 6th, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out to the Booster PAX for showing up The OAK this past Thursday. Join the surge next Month! Shout Out and welcome to FNG Striper who showed up at The Rising this week. Shout Out and welcome to FNG WatergateContinue reading “Arise: September 29th, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out and welcome to FNG Happy Gilmore who showed up at The Big House this week. Primary Announcements Stingray is your new Site Q @ The Rising! I am thrilled to see the first “transition” in leadership of the year!Continue reading “Arise: September 22nd, 2024”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! Shout Out and welcome to FNG Cole (still to be named) who showed up at The SOT this week. Primary Announcements F3 Iron PAX Challenge is here! – All weeks in September What is Iron PAX? <– read this… and thenContinue reading “Arise: September 15th, 2024”