AO: backblasts Q: Dick Clark PAX: beater, M B (F3 Aviator), Ryan K. (Scrubbing Bubbles), Sachin Kulkarni (Scoop), Skynet, Uday Jain (WallE), Sand Trap FNGs: None COUNT: 8 WARMUP: IW, arm circles, DC stretches THE THANG: 1) Seven of Diamonds: one exercise in each corner of the yard, doe one round each of 7, 14,Continue reading “DC’s Big House”