AO: backblasts Q: Dick Clark PAX: Attila (Jeremy Stitts), Hazmat – F3 Fort Bend, TX, Hitchcock (Randy Sherman), Pharmer FNGs: None COUNT: 5 WARMUP: stretch OYO THE THANG: once around those stadium stairs, Jeeves! MARY: not today… ANNOUNCEMENTS: Mount Tammany hike on Sunday, early departure. November movie night with Hitchcock! COT: thankful for new peopleContinue reading “Stadium with brother Hazmat!”
Tag Archives: TX
IPC-wk3-at-theSwamp-BrentonSandwich
AO: ao-the-swamp Q: Patrick Chow (Black Hole) PAX: Hazmat – F3 Fort Bend, TX, Dustin Crosby (Kolisi), Switchblade (Jack C.), shepherd, Uday Jain (WallE), JM ROONEY (GROVER), David Sherry (Bucky) FNGs: None COUNT: 8 Conditions: 56 deg WARMUP: ArmCircles, AbeVigodas, squats THE THANG: Brenton Sandwich (see photo of whiteboard where we mistakenly modified the breadContinue reading “IPC-wk3-at-theSwamp-BrentonSandwich”
Purposeful 7 Runners
AO: run-with-risky Q: Achilles Estavillo (SideOut/JabJab/Scorpion King) PAX: Hazmat – F3 Fort Bend, TX, Marc Rubenstein (ScarU), Sunny The Machine Sehgal, Harjot Pannu (Cruiser), RedCoat, Deep Thapliyal (Mulligan) FNGs: None COUNT: 7 3 did a pre-F3 run of 4 miles. Then friends came and run with purpose in mind. The run was without Risky asContinue reading “Purposeful 7 Runners”