#AAR 01/06/2020


Who (5): WallE (Q), Red Stripe, Mountie, Briskett and Dos.

What: Warm-up run w/ TippyTaps, Windmills, MtnC, IW, Squats. Thang – Tennis courts’ corners – CarolinaDD, AmHam, Merkins, BoatCanoes – w/ Lunge walk across courts. End w/ StepUps. Snow angels for 1st snowfall WO of 2020!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: