A Time to Workout Together, A Time to Refrain from Working Out Together

There is a time for everything, and a season for every activity under heaven….A time to work out together, a time to refrain from working out together.

Ecclesiastes 3 DEV (Dos Equis Version)

All F3 Princeton workouts are suspended until further notice, in compliance with the Executive Order of the Office of New Jersey Governor Phil Murphy, 21 March 2020.

You are encouraged to work out on your own. There is a wealth of resources out there in the F3 web on the website and twitter of suggested posted workouts and backblasts of previous workouts. You could even consider repeating the IronPax workouts of September 2019…if you dare. Consider also exploring the Exicon for different exercises and routines.

If you have any needs, please reach out to your brothers for assistance. We are here to share each other’s burdens and step up for one another and to help in our community.

Use all means available to stay in touch with your brothers. More than ever, we need to have each other’s backs during these times, and need to strengthen our bonds of brotherhood and fellowship.

If you are feeling alone, don’t hesitate to reach out to your brothers. And if you have not heard from another brother in a while, make an outreach to him. Check in with him to make sure he is doing OK. #LeaveNoManBehind

#WeAreWithYouBrother

#BandofBrothers

#DistancedNotDetached

#BoatCanoe

I remain grateful for your brotherhood and friendship.

All the best to you,

Dos Equis

Nant’an

F3Princeton