F3 J3nga

DIY Giant Jenga - Void Magazine | Jacksonville Florida | North Florida  Culture

Weather: 83 degrees (Felt like 90 ☹ & HUMID)

#AAR 06/07/21 @ The Rising (Community Park).
6 PAX of F3 Princeton (Brisket, Mountie, ScarU, DickClark, Aviator, PhotoFinish) for a JENGA themed workout, Q’d by AVIATOR (aka Manish Bhansali).

The Jenga theme was inspired from @F3Monterey workout back in May.

Warm up: IC-10

  1. Arm Circles
  2. Circle Arms
  3. Arms Across
  4. Arms Over Stretch 
  5. Arms Across Stretch 
  6. DC Stretch
  7. Leg Hold Stretch

Workout:

The PAX seemed quite excited with the Jenga theme; patiently waited for their turn to pull the next workout brick. In some cases, the outcome was expectedly unexpected 😊 solid beatdown.

  1. ALARM
  2. 10 Burpees
  3. DIEGO 1-2-3
  4. 20 MERKINS
  5. 20 Mike Tysons
  6. 4 x 4
  7. ALPHABET

Count-O-Rama

Name-O-Rama

COT

Keep showing up!!!

Published by F3Mountie

Father and F3Princeton member

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